The Latest on FTA Health Resources

There are some fruits and vegetables that contain many pesticides and are dangerous to consume on a regular basis.  However, there are also many that are fine if they are grown conventionally.  Sometimes buying organic can be expensive.  This guide to the "Clean 15" and the "Dirty Dozen" shows you when to go organic, and when you can save your $$$. Check it out!

This is an amazing resource put together by the Monterey Bay Aquarium called "Seafood Watch".   You can look up any type of seafood on their website, and they will tell you whether that seafood is good for your body and for the environment!

Local YMCAs:

CSA stands for Community Supported Agriculture.

This is a great vet hospital located in the West Adams area that has worked with FTA!